Ingredient List (Per Capsule):

• Choline – 150 mg (38% NRV)
• Calcium – 40 mg (3% NRV)
• Magnesium – 50 mg (13% NRV)
• Iron – 20 mg (142% NRV)
• Vitamin C – 33.3 mg (41% NRV)
• Zinc – 5 mg (17% NRV)
• Vitamin K2 – 23 mcg (31% NRV)
• Vitamin B3 (Niacin) – 10 mg (62% NRV)
• Ginger Root Extract – 10 mg
• Vitamin D3 – 8.3 mcg (166% NRV)
• Vitamin B5 – 3 mg (33% NRV)
• Vitamin B6 – 1.66 mg (119% NRV)
• Vitamin E – 1.1 mg (34% NRV)
• Vitamin B2 (Riboflavin) – 1 mg (71% NRV)
• Vitamin B1 (Thiamine) – 0.7 mg (61% NRV)
• Folate – 200 mcg (100% NRV)
• Iodine – 50 mcg (33% NRV)
• Biotin – 10 mcg (20% NRV)
• Vitamin B12 – 10 mcg (400% NRV)

NRV = Nutrient Reference Value

Ingredients (Per Capsule)

• Choline – 150 mg (38% NRV) – Supports brain function & memory
  
• Calcium – 40 mg (3% NRV) – Maintains strong bones & teeth
  
• Magnesium – 50 mg (13% NRV) – Aids muscle function & relaxation
  
• Iron – 20 mg (142% NRV) – Supports energy production & oxygen transport
  
• Vitamin C – 33.3 mg (41% NRV) – Boosts immune health & collagen synthesis
  
• Zinc – 5 mg (17% NRV) – Essential for immunity & skin health
  
• Vitamin K2 – 23 mcg (31% NRV) – Promotes bone & cardiovascular health
  
• Vitamin B3 (Niacin) – 10 mg (62% NRV) – Supports metabolism & energy release
  
• Ginger Root Extract – 10 mg – Aids digestion & gut balance
  
• Vitamin D3 – 8.3 mcg (166% NRV) – Vital for bones, mood & immunity
  
• Vitamin B5 (Pantothenic Acid) – 3 mg (33% NRV) – Reduces fatigue & supports hormones
  
• Vitamin B6 – 1.66 mg (119% NRV) – Important for brain & hormonal health
  
• Vitamin E – 1.1 mg (34% NRV) – Antioxidant protection for cells
  
• Vitamin B2 (Riboflavin) – 1 mg (71% NRV) – Supports vision & energy production
  
• Vitamin B1 (Thiamine) – 0.7 mg (61% NRV) – Key for nervous system & metabolism
  
• Folate (5-MTHF) – 200 mcg (100% NRV) – Supports DNA synthesis & pregnancy health
  
• Iodine – 50 mcg (33% NRV) – Supports thyroid function & metabolism
  
• Biotin – 10 mcg (20% NRV) – Contributes to healthy hair, skin & nails
  
• Vitamin B12 – 10 mcg (400% NRV) – Crucial for energy, nerves & red blood cells
  

(NRV = Nutrient Reference Value)

Directions for Use:

Take one to two capsules daily with a meal or as directed by a healthcare professional.

Vitality Capsule – FAQs

Q1: What makes Vitality Capsule different from a standard multivitamin?

A: Unlike generic multivitamins, Vitality Capsule is doctor-formulated with clinical precision. It combines essential vitamins and minerals with choline for brain health and ginger root for digestion—addressing both cognitive and physical wellbeing in one daily capsule.

Q2: Who should take Vitality Capsule?

A: It’s ideal for adults with busy lifestyles, those experiencing low energy or fatigue, individuals looking for immune and bone support, and anyone who wants a comprehensive daily supplement to fill nutritional gaps.

Q3: Can I take Vitality Capsule alongside other supplements?

A: Yes, but it’s best to check with a healthcare professional if you are combining it with additional iron or vitamin D products, to avoid exceeding safe levels.

Q4: Is Vitality Capsule safe for long-term use?

A: Absolutely. Vitality Capsule is designed for daily, ongoing use, providing balanced doses that are within safe Nutrient Reference Values (NRVs) for long-term health maintenance.

Q5: Does it help with tiredness and fatigue?

A: Yes. With iron, B vitamins, and magnesium, Vitality Capsule directly supports energy production and helps reduce tiredness—making it perfect for people who feel run down or mentally drained.

Q6: Is it suitable for vegetarians and vegans?

A: Yes, Vitality Capsule is made from plant-based sources and does not contain animal-derived ingredients.

Q7: How and when should I take Vitality Capsule?

A: Take 1–2 capsules daily with a meal to aid absorption. Morning is often preferred for energy support throughout the day.

Q8: Can it support my cognitive function and focus?

A: Yes. Choline, vitamin B12, and magnesium are key for neurotransmitter function, memory, and concentration—helping you stay sharp and focused.

Q9: Is it safe during pregnancy or breastfeeding?

A: While it contains essential nutrients beneficial in pregnancy, such as folate and iron, always consult your healthcare provider before taking any supplement during pregnancy or while breastfeeding.

Q10: What results can I expect?

A: Many people notice improvements in energy, focus, and overall wellbeing within a few weeks. Consistency is key for long-term benefits, especially for bone, heart, and immune health.

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